Instant Pot Korean Beef | Cooking Through Construction

IMG_9418editedIf you ask my boys, they’ll tell you we rarely have the same thing twice.  I have a handful of favorite recipes that I make over and over again, but usually I’m scouring the internet and my cookbooks looking for new and different things to try.  Sigh…I miss my cookbooks, packed away until the kitchen is completed.  The boys often have to request a meal they miss if they want me to make it again.  Jake has meatball subs in the request pile right now actually.

One of my go to meats to cook with is ground beef because it’s a meat Jake doesn’t usually have an issue with.  Some of his favorite meals include meatballs (see above), meatloaf, and sloppy joe.  Oh and the spaghetti with meat sauce from Wednesday.  You’ll notice all of them have ground beef as the base.  So when I was making my weekly meal plan last weekend and wasn’t inspired by anything on Pinterest, I googled “low carb ground beef recipes” to see what I could come up with.

IMG_9421editedYou see, not only am I cooking without a kitchen, I’m trying to lose a couple pounds before my best friend’s wedding in early April.  I’ve done a decent job so far, but to be honest I’m starting to lose track a bit!  With a night of burger eating in my future, it’s not looking too good…  Yikes!

Anyhow, I searched for the recipes and came across Korean Beef Bowls, which sounded interesting.  I love Asian flavors so anything that has Chinese, Japanese, or Korean in the name is probably up my alley.  Furthermore if they include garlic and ginger, I’m in.

I read through the recipe and decided it was a go!  The best part was I could make everything in my Instant Pot or on my stove, whenever I get that back.  And, unbeknownst to me, the boys were going to love it!  Quick, easy, and a crowd pleaser.  I think that fits the bill in my house.

IMG_9417editedKorean Beef Bowls
(adapted from this recipe)

1 tbsp sesame oil
1½  pounds lean ground beef
3 cloves garlic, minced (or 1 heaping tbsp garlic paste)
½ tsp Stevia drops (or ½ cup sugar)
½ tsp molasses
¼ cup soy sauce
½ tsp fresh ginger (or use the Gourmet Gardens paste…seriously I love this stuff)
½ tsp crushed red pepper flakes (or more if you like it spicy)
1 tbsp honey (if desired)
1 bunch scallions, chopped
Sriracha (if desired)

Turn your Instant Pot on saute and heat your oil.  Brown your ground beef, breaking it up as you go.  Drain beef if needed.  Add your garlic, Stevia, molasses, soy, ginger, and crushed red pepper flake.  Cook for 5 minutes until flavors have combined.

This is where I deviated a bit from the original recipe.  I tasted the recipe and decided I wanted it a bit sweeter, plus I have an issue with fake sugar sometimes.  It leaves a taste in my mouth I don’t always love, so I added a drizzle (or two) of honey.  I believe it ended up being about a tablespoon.  Then I stirred it up again and tasted it.  Yum!

I served the beef over Trader Joe’s frozen brown rice (a HUGE timesaver in my house) with a drizzle of Sriracha and a sprinkle of scallions.  Both boys raved about it and Jake finished an entire plate!  And it wasn’t small either!

If you are truly trying to do low carb (like I should have been), you can serve this over cauliflower rice instead.  I’m not a big fan of cauliflower so, while I try to get on board with this trend, it can be hard for me sometimes.  Regardless, this beef is worth a try.  Jeff commented that it would be good in tortillas too.  Asian tacos…future blog post maybe?

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Instant Pot Pasta with Meat Sauce | Cooking Through Construction

IMG_9398editedHave you ever come home from work and thought, I’m way to tired to stand over the stove making dinner.  Girl, me too.  It happens all. the. time.  But I just can’t make myself order takeout night after night.  Not only am I trying to lose weight, but we are trying to save money since we’re basically redoing our entire main living area.

I asked Jake what he wanted for dinner on Saturday and he said pasta.  Now, you may be thinking “how are you going to cook pasta if you don’t have a stove, Bethany?”  I’m glad you asked.  By now, you all realize I love my Instant Pot.  And hopefully by now, you’ve taken the plunge and bought yourself one!

You can just throw a bunch of stuff in your instant pot, press cook, and go.  Set it and forget it, right?  Pasta, it turns out, is no exception!  Guys, I may never cook pasta in boiling water again!  It’s seriously that easy and super quick.  Plus the tomato sauce soaks into the pasta so the flavors are incredible!

IMG_9400editedInstant Pot Pasta with Meat Sauce
(adapted from this recipe)

1 tbsp olive oil
1 onion, chopped
1.5 pounds ground beef
Salt and pepper
3 cloves garlic, minced
1 box penne pasta, dry
1 jar pasta sauce
Water (fill up the pasta sauce jar ½ way, then shake to get every last bit of sauce)
1 squirt basil (optional)

Turn your IP on to Saute.  Add your olive oil and onion.  au-new-branding-basilLet onion cook for a few minutes before adding your beef.  Cook beef until brown, using a spoon to break up the meat along the way.  Once meat is browned, drain if necessary.  Add beef back to IP.

In with the beef, add salt and pepper to taste, garlic, dry penne pasta, pasta sauce, and water.  If you so choose, add in a squirt of basic paste.  What is basil paste?  It’s amazing stuff.  There’s this company called Gourmet Garden that is just awesome!  They make lots of herbs prepped and ready to go, eliminating the prep work.  I hate peeling ginger and GG has it already in a tube!  They also have cilantro, garlic, lemongrass, and Thai seasoning just to name a few.  I get them right in the regular grocery store next to the herbs in the plastic containers.  I’ve never seen the Thai seasoning though…I’m still on the lookout.  “True” cooks will probably sneer at the mention of these types of items but you know what I say to that?  I’m a mom to a relentless, question-asking 5-year-old, who works 50 hours weeks on her feet outside the home.  I’ll take whatever shortcuts I can.

After you get all your ingredients in the pot, mix to combine, then put on your lid, making sure to turn your knob to sealing.  Set the IP to manual for 5 minutes.

Once the IP beeps, release the pressure.  When you take the lid off, you’ll notice it looks like there is a lot of water on the top and you’ll probably think the pasta didn’t cook enough.  Take a deep breath and stir the contents one more time.  Then taste the most delicious, perfectly cooked pasta you’ve ever had!  The water that’s on top mixes in to the rest of the dish and creates a perfectly creamy, saucy dish.  Think of it as the standard cup of “starchy cooking water” Rachael Ray tells you to remove every time you cook pasta.

I’m not kidding…I may literally never boil water for pasta again for the rest of my life.  I can have amazing, delicious, perfectly cooked pasta within 20 minutes of coming home from work AND only dirty one easy to clean pan.  Uhhh…yes please.

While the pasta was cooking, I made salad and toasted some bread.  Because it’s not pasta night without mama making a sandwich!  Have I convinced you to get an Instant Pot yet?  Don’t worry…I have more tricks up my sleeve.  (And, no, I’m not affiliated with IP.  I just sincerely love their product.)